Did you know, dancing can improve your mental health? Music isn’t just for the ears. It is for the body. You can dance your way out of a funk. You can move your body to move your mind.Â
What does this mean for us?
It means we need to dance. And it means we need to dance together. A lot of people are struggling. Maybe you are struggling. It’s okay. We all struggle. Dance out your struggle.
Move your body.
We made this playlist for you to workout or dance. Try it. We use it too. The beats will move you.
Enjoy.
-TW
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